The Agile Standard Setup is a more responsive ROCKERON configuration designed for riders who want increased lateral movement without sacrificing stability.
Wahoo KICKR CORE 2

Motion Ball Setup
- Hard: 2
- Medium: 4
- Soft: 0
- Hard Rubber: 0
Best for:
- Everyday indoor riding
- Zwift workouts
- Long endurance sessions
- Riders looking for more movement
- Users familiar with the Recommended Starting Setup
Compared to the Recommended Starting Setup, the Agile Standard Setup introduces Medium Motion Balls to increase lateral movement. The result is a more dynamic ride feel that many riders prefer for everyday training.
Van Rysel D100 / D500

Motion Ball Setup
- Hard: 2
- Medium: 4
- Soft: 8
- Hard Rubber: 0
Best for:
- Van Rysel D100 riders
- Van Rysel D500 riders
- Everyday indoor training
- More agile ride feel
- Long rides and virtual climbs
The Van Rysel trainers require additional Motion Balls due to their support geometry. The combination of Hard, Medium and Soft Motion Balls creates a balanced and agile ride feel while maintaining predictable control.
How it compares to the Recommended Starting Setup
The Recommended Starting Setup focuses on maximum stability and uses only Hard Motion Balls. The Agile Standard Setup introduces Medium and Soft Motion Balls to allow additional movement and a more natural ride feel. It is often the next configuration riders explore after becoming comfortable with the baseline setup.
Important
Always check that your trainer, ROCKERON elements and front support are securely installed before riding.