Route-context recommendation · not separately tested

ROCKERON setup for Zwift Three Sisters

Hilly KOM, Epic KOM with the Radio Tower extension and Volcano KOM create a varied three-climb Watopia loop.

Zwift world Watopia
Distance 48.2 km total · 47.6 km route + 0.6 km lead-in
Elevation 896 m total · 895 m route + 1 m lead-in
Access and badge No level requirement listed · 950 XP route badge

The route, simplified.

The animated line reduces the published route into its defining load changes and climbing blocks.

48.2 km total · 47.6 km route + 0.6 km lead-in 896 m total · 895 m route + 1 m lead-in
Simplified elevation profile for Zwift Three Sisters across Hilly, Epic, Radio Tower and Volcano KOMs
Downtown Watopia Route start
Radio Tower Highest point
Volcano KOM Final climb
Hilly KOM 0.9 km · 5.5%
Epic + Radio Tower KOM 9.5 km · 3.9% + 1.16 km · 12.8%
Volcano KOM 3.8 km · 3.2%
Simplified ROCKERON profile based on published route data—not a measured elevation trace.
Route-context recommendation · not separately tested

CLIMB · Agile

Agile is recommended because Three Sisters repeatedly moves between short surges, steady climbing, a steep ramp and recovery on descents. This is not a separately tested or validated Three Sisters setup.

Open the Ride Feel

Agile Ride Signature

Relative side-to-side response

Qualitative design language—not a measured force curve or a route-specific test result.
Smart trainer
Front support

Wahoo KICKR CORE 2

Open centre, medium return and firm outer catch.

Riding direction

Motion Ball setup

Hard
2
Medium
4
Soft
0
Hard rubber
0

Zwift Ride front support

1 × medium green Motion Ball

Three climbs with three different rhythms.

Three Sisters links Watopia’s original climbing trio and adds the steep Radio Tower extension.

The route story

The short Hilly KOM opens the loop, followed by Epic KOM and Radio Tower. After the descent, Volcano KOM provides the final, more gradual climbing block.

Why Agile

Repeated shifts in gradient, cadence and position suit a responsive centre, while firmer outer support gives a clearer return during harder efforts.

Key load changes

Hilly KOM creates the first spike, Epic and Radio Tower form the main elevation block, and Volcano KOM adds the final climb after recovery.

Route data and background Zwift Support · Watopia Cycling Routes Zwift Insider

Route and setup questions

Why is Agile recommended for Three Sisters?

The route repeatedly changes gradient, cadence and body position across three climbs. Agile is a suitable starting feel for those transitions.

Is this an independently tested Three Sisters setup?

No. It applies the existing Agile recommendation to published route characteristics and is not separate route validation.

Does Three Sisters include the Radio Tower climb?

Yes. The route climbs Epic KOM and continues up the 1.16 km Radio Tower extension before descending.